We know what makes you sweat




















Why does this matter? Because it's what gives your armpits that distinctive odor you might smell if you forget to put on deodorant. To be clear, the sweat released from your apocrine glands doesn't smell itself.

But the bacteria that live in your armpits love this oily sweat, quickly metabolizing its nutrients into some pretty smelly byproducts. So why do we sweat when we're stressed? It's probably not a totally satisfying answer, but it's because we've been doing it since Day 1.

Our fight-or-flight response is a hard-wired, inherited response that our ancestors relied on to deal with the various threats to their survival. This response is characterized by a release of adrenaline, as well as other stress hormones, which in turn raises your heart and respiratory rates, increases blood flow and tenses your muscles.

It gets your body ready to act, but this adrenaline rush also activates your apocrine glands — and with that comes sweat. We've probably all been there.

You just feel like something spicy! While you know your mouth isn't actually on fire, what you may not know is that your brain is actually getting tricked into thinking you're overheating. It's why, pretty soon, you'll probably be sweating bullets. As it turns out, the culprit of this so called "gustatory sweating" is capsaicin, the active ingredient that makes many spicy foods spicy. Some people seem to sweat excessively no matter what the situation.

If you feel like you sweat more than normal amounts and nothing seems to help, you may have a condition called hyperhidrosis. You may experience hyperhidrosis over your whole body, or you might experience it in a more localized place, like your palms, feet, face or armpits.

Anhidrosis is a medical condition where you are unable to sweat normally. Anhidrosis is often difficult to recognize and diagnose.

You may inherit this condition genetically from someone in your family, or it can be caused by certain medical conditions such as diabetes, radiation therapy, heatstroke, certain skin conditions or even alcoholism. Not sweating may sound awesome, but it can be serious and sometimes fatal. Treatment for anhidrosis involves pinpointing the underlying causes.

A sudden outbreak of heavy sweating can also indicate serious medical issues, such as a heart attack. It can happen with some cancers. Just like brushing your teeth, putting on deodorant is probably part of your every day getting-ready ritual. But shopping for personal care items can leave you feeling baffled by the body care aisle. When the weather is hot or your body temperature rises due to exercise or fever, sweat is released through ducts in your skin. It moistens the surface of your body and cools you down as it evaporates.

Sweating is normal and occurs regularly in your daily living. However, a variety of causes can stimulate increased sweating. Sweating may be a response to the foods you eat as well. This type of perspiration is called gustatory sweating.

It can be provoked by:. The hormonal fluctuations associated with menopause can also trigger sweating. Menopausal women often experience night sweats and sweating during hot flashes.

You can take steps to make yourself more comfortable and minimize your sweating:. If illness or medications cause uncomfortable sweating, talk to your doctor about alternative treatments. Sweating may indicate a medical problem if it occurs with other symptoms. Let your doctor know if you experience these as well:. The following conditions result from either excessive sweating or the absence of sweating.

Sweating is a normal bodily function. Beginning at puberty, most people start to use antiperspirants to minimize sweating and odor. A heteronormative study looked at whether or not smell was identical from both pits. They tested this by having 49 females sniff hour-old cotton pads. The survey rated no different in right-handers.

But in left-handers, the left-side odor was considered more masculine and intense. According to research , you can produce a certain odor that indicates happiness. This scent is then detectable by others, stimulating a feeling of happiness in them as well. Emily Rekstis is a New York City-based beauty and lifestyle writer who writes for many publications, including Greatist, Racked, and Self. See more of her work on her website , or follow her on Twitter. Learn how they work and get the info to make your own.

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